Athlete Twin

Your digital performance profile, continuously updated.

Key Performance Metrics

Bike FTP

N/A

Swim CSS

N/A

10k Pace

N/A

Training Zones
Power zones based on your FTP.
ZonePower (Watts)Description
Zone 1< 154 WActive Recovery
Zone 2155 - 210 WEndurance
Zone 3211 - 252 WTempo
Zone 4253 - 294 WThreshold
Zone 5> 295 WVO2 Max
HRV Trend
Last 7 days
Sleep Trend
Last 7 days